The Bowery meals. It's just that: we provide freshly cooked meals that are delivered the day they're cooked, in a recyclable foil container. The meal can be refrigerated for up to three days or heated the day it arrives. All meals need to be cooked in an oven at 180 degrees for 15-30 minutes, depending on the meal. We'll post new meals every month and keep the popular ones always: lasagne, roast chicken, roast potatoes and roast veggies, chicken pie & salad, stir fry and slow-cooked short rib to name a few. Meals serve 2 or 4 people.